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VLOG: How to solve an Identity Crisis



The core approach of MindBodySpirit Coaching is helping people healing and transform from the inside-out through a three-step process:


Rediscover your True Self --> Restore a positive self-image --> Realize your preferred reality

The root cause of our symptoms and behavioral patterns is what I refer to as an Identity Crisis, which is what I unpack in my first ever vlog.

I hope you enjoy it, I hope you have questions, and I hope we can initiate a stimulating conversation around this topic.

"If you keep hiding your True Self, your life becomes like a slow death. Once you become free from the lies and the hiding of yourself, then life becomes vibrant again." Ziggy Marley

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