The core approach of MindBodySpirit Coaching is helping people healing and transform from the inside-out through a three-step process:
Rediscover your True Self --> Restore a positive self-image --> Realize your preferred reality
The root cause of our symptoms and behavioral patterns is what I refer to as an Identity Crisis, which is what I unpack in my first ever vlog.
I hope you enjoy it, I hope you have questions, and I hope we can initiate a stimulating conversation around this topic.
"If you keep hiding your True Self, your life becomes like a slow death. Once you become free from the lies and the hiding of yourself, then life becomes vibrant again." Ziggy Marley