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Rest. Yes. Love.

Updated: Aug 25, 2019

Three words/symbols I find myself coming back to time and again inside of my coaching practice are Rest, Yes, and Love.


These are all reference points of the True Self, who you are outside of your experiences, limiting beliefs, and protective behaviors.


Deep to your fears, doubts, and insecurities, this is who you are!


The key to living from this space is surrendering your false nature, the superficial you, who is subconsciously committed to Anxiety, No, and Fear.



"I said yes, which turned out to be the right answer." Pat Sajak

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