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Not this, that



As a MindBodySpirit Coach, my role is to guide my clients down a path leading to their preferred reality.


I used to tell my clients what to do and ended up realizing I was disempowering them and removing their agency.


Now, I don't tell them what to do as much as what not to do.


Not motivation, inspiration

Not victim, catalyst

Not change, observe

Not action, awareness

Not getting there, being here

Not improvement, understanding

Not behaviors, beliefs

Not expect, accept

Not control, surrender

Not perfect, good enough

Not change, transformation

Not outcome, effort


Telling people what to do limits their engagement, while teaching them how to think improves their commitment.



"Some beautiful paths can't be discovered without getting lost." Erol Ozan

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