Fighting the wrong battle

My MindBodySpirit Coaching practice has unexpectedly evolved to include couples coaching.

My approach is unique in that I don't focus on the challenges presented.

It's important to understand that relational strains are not the problem; they're a manifestation of the problem.

Here are the top three problems I'm seeing...

  1. You can't be in a healthy relationship if the relationship you have with yourself is poor.

  2. Arguments are an attempt to be right and prove a point more instead of centered on understanding the other person.

  3. When you're subconsciously attached to the painful experiences of your past, you're full of emotional triggers that have nothing to do with the other person.

Once you help people see these things, their awareness expands, paradigms shift, and behaviors change.

"Awareness is like the sun. When it shines on things, they are transformed." Thich Nhat Hanh



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