The Whole Person Blog

Crafted daily by Michael Rizk

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"Mike, thank you for your posts, they truly nourish my soul."

Mara Dowler

©2019 Condition for Life

Girl Running in Field at Sunset


Daily Inspiration for the MindBodySpirit

We're an interconnected MindBodySpirit, though we tend to treat ourselves superficially as a "Body." In turn, the journey quickly loses Spirit and motivation follows. Michael works through your Mind to help you understand how to treat yourself as a Whole Person, keeping joy at the forefront of self-care.