Starting Point

What’s your Starting Point?™ started as a great question we’d ask a new client to gain insight on their ability and readiness to embrace change. Now, finding and progressing your Starting Point™ has become our mantra.

Your Starting Point™ represents your INDIVIDUALITY, your uniqueness, your experiences, your past, your present, your wants, your needs, your health, your vitality, your abilities, your successes, your deficits, your threshold, YOU. Your Starting Point™ identifies where you are today (your threshold) enabling us to create strategies for getting you to your goals tomorrow.

Your Starting Point™ is:

• Dynamic, variable and always changing
• Understanding and appreciating your INDIVIDUALITY
• Focusing your program on your successes and natural abilities
• Doing the best you can with what you’ve got
• Appreciating where you are mentally, emotionally and physically and use healthy movement to enhance your situation