Conventional Fitness Approach

  • Diet & Exercise

  • One-size-fits-all protocol

  • No-pain, no-gain approach

  • Physical & tactical efforts only

  • Energy deficit = survival mode

  • One-dimensional (body only)

Our Lifestyle Management Approach

  • Lifestyle Management

  • Individually customized process

  • No-pain, all-gain approach

  • Mental & strategic planning first

  • Energy optimization = Thriving state

  • Three-dimensional (Body-Mind-Spirit)

You are more than a Body with a goal. You are an Individual, led by a Mind and driven by a Spirit. We are a Lifestyle Management company dedicated to helping you construct a lifestyle where your health, fitness and wellness goals become the outcome of how you are living. Experience what it means to be conditioned for life® with one our online Lifestyle Management Programs.

Hi, I’m Michael and I believe in YOU.

I’m on a mission to change the trajectory of world health and happiness. My passion is helping people get from here to there; from where they are today to where they want to be tomorrow. I strive to inject joy, contentment and fulfillment back into the process of transforming oneself – leaving diet and exercise behind.